Goal setting, Love and Life, Mindset

The 3 lessons learned while on a weight loss journey: living an afraid and passive life, to losing 50 lbs and finding laughter again

I used to weight 50 lbs more than I do today. It took me 4 years to go from being obese to having a normal BMI, but I did it. I didn't do it alone. Asking for guidance was the best thing I could have done for myself, and I will not be ashamed of… Continue reading The 3 lessons learned while on a weight loss journey: living an afraid and passive life, to losing 50 lbs and finding laughter again

Goal setting, Love and Life, Mindset

Start the 7-day Pride Challenge: Write What You Are Proud Of & Start Rocking Goals Every Day

I had a breakdown standing in my driveway the other day. I was furious. I was tired. I was stressed to my limits and my ride-sharing driver was arguing with me over text that he had arrived when clearly he had not.  I was deep in the red fog once I finally took my seat… Continue reading Start the 7-day Pride Challenge: Write What You Are Proud Of & Start Rocking Goals Every Day